RockBands are our take on a durable, affordable resistance band for rehabilitation and mobility. Available in five resistances, they include a thorough movement booklet with corrective exercises.
Maximize Your Performance
Get the most out of your RockBands with Performance Movement Techniques. Learn more about PMT.
Detailed Instructions
Included with every RockBand is our new Movement Manifesto, which features a multitude of RockBand-focused corrective mobility exercises and tips.
Rehab or Exercise
Not just for rehabilitation, RockBands make convenient exercise tools for travel, or to scale common bodyweight movements at the gym.
Five Resistances
RockBands are 41″ long and are available in five different resistances, from extra light to extra heavy. They’re color-coded for quick identification.
